Cheesy Cauliflower Grits

Time: 25 minutes

Get ready for a new twist on grits – a healthy, delicious version that sneaks a few extra vegetables into your family! We love this dish served with a hearty stew or red braised lamb shanks…

Music Selection: Pitbull (featuring Blake Shelton) – Get Ready


2 shallots, diced finely

2 Tbsp butter

1 1/2 cups fine ground corneal

1 cup riced cauliflower

5 cups chicken or beef stock


1 cup heavy cream (you may need more depending on how creamy you like it)

2 cups grated cheddar


In large pot, melt butter and saute the shallot and cauliflower.

Add in stock and salt/pepper. When the water starts to boil, turn the temperature to medium and slowly whisk in the grits and keep whisking until it starts to thicken. As it thickens, it should take about 10 minutes, add in the cream. Keep mixing.

Add in the cheddar. Mix well. Salt/pepper to taste.

Serve this with Red Wine Lamb Shanks.

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