Creamy Cajun Shrimp Pasta

Time: 25 minutes Better Days include making this amazingly fast and tasty pasta dish. It is a great entree or a side dish to steak or chicken. Make this day your “better day”. Music Selection: Better Days (featuring Justin Timberlake) – Better Days Ahead Ingredients: 1 lb fresh or cooked shrimp 3 Tbsp cajun seasoning…

Lemon Garlic Broccolini

Time: 15 minutes You will absolutely “Need” to make this recipe again and again, while listening to Jon Batiste… This is a quick, healthy, side dish – great for every day or special occasions. Music Selection: Jon Batiste – I Need You Ingredients: 2 packages broccolini (12 oz) Zest from one lemon 2 cloves garlic…

Breakfast Pizza Eggs

Time: 20 minutes What do I love about this recipe? They are individual sized, easy to make, healthy, fast, AND a great breakfast option where everyone can make it their own way! Yes, I LOVE this recipe…. I hope you do, too. Music Selection: Celeste – Hear My Voice Ingredients (Per Person): 2 eggs 2…

“Spaghetti” Squash

Serves 4 Preparation – 1 hour This is one of those comfort dishes that is easy to make, is savoury and super healthy! It is a great way to get extra vegetables. Music Selection: Starship – Nothing’s Gonna Stop Us Now Ingredients: 1 large spaghetti squash 1 lb ground beef 1 medium onion, diced 2…

Braised Mushrooms

Time: 30 minutes Music Selection: Herman’s Hermits – There’s A Kind of Hush There will be a hush over your house while you enjoy this wonderful side dish. It is easy to make and yet so flavourful and aromatic. Ingredients: 200 g fresh small mushrooms (whole) – if using larger mushrooms, then quarter them 1…

Brined BBQ Pork Chops

Time: day to brine; 15 minutes to BBQ Let your hair down with this super simple, very flavourful soul food. You will put your records on, sway to the tunes as you grill and dive into this delicious BBQ pork chop! Music Selection: Corinne Bailey Rae – Put Your Records On Ingredients: ¼ c salt…

Crispy Baked Cod

Time: 30 minutes Music Selection: Christina Perri – A Thousand Years Ingredients: 3 large cod fillets, cut in 1/2 2 eggs, beaten 3 cups of garlic and herb flavoured croutons, crushed ¼ cup parmesan cheese Salt / pepper 1 tsp garlic powder 1 Tbsp dried parsley Tartar sauce: 2 Tbsp mayonnaise 2 Tbsp sour cream…

Taco Stuffed Red Pepper

Time: 1 hour Fall on me with all your light – this recipe will lift your spirit and fill you up. It is flavorful, easy to make and delicious, as well, as healthy. Enjoy! Music Selection: Christina Aguilera & A Great Big World – Fall on Me Ingredients: 4 bell peppers 1 lb ground beef…

Butter Chicken

Time: 45 minutes This is a tasty, recipe that will warm your soul. In fact, I’d go so far to say that once you make it you “will be in love, and always will be” with it. It is a simple recipe and very affordable to make. We love to serve it with some warm…

Chinese Cabbage & Mushroom Stir Fry

This is a great, comforting side dish – like an old cardigan… something that you love and cherish and are familiar with. This dish is easy to make, healthy and super delicious. Enjoy with the comfort of your favorite warm, cozy cardigan/sweater and some delicious star anise beef stew and Taylor… Time: 25 minutes Music…