Sweet Heat Roasted Yam

Time: 45 minutes How can I describe this very simple, but extremely flavorful dish – YUM! It will make your day lovely and spicy! Music Selection: Bill Withers – Lovely Day Ingredients: 1 large yam, washed and skin on 2 Tbsp olive oil 3 – 4 Tbsp honey (liquid, heat up if solid) 1/2 tsp…

Peach Pie Pudding

Time: 25 minutes You will want to linger and enjoy this pudding. It is great as a dessert, but we also like it for breakfast as you can make it the night before! So healthy, delicious and a great way to use up ripe peaches! Music Selection: The Cranberries – Linger 3 cups milk (any…

Burst Tomato Rose Pasta with Balsamic BBQ Chicken

Time: 45 minutes Having great friends who have excellent taste in food and who are willing to share recipes – this is one that a friend shared a few days ago. It made a good portion and let me tell you – we had leftovers that did not make it past breakfast the next day!!!…

Baked Ziti

Time: 1 hour Comfort food that will helps making anything feel possible. Music Selection: Lea Michele – Anything’s Possible Ingredients: 1 lb ground beef 3 italian sausages 280 g ricotta cheese 3 – 14 oz cans of pureed tomato sauce 3 cups grated mozzarella or mix cheese 1 lb ziti pasta Handful fresh basil Fresh…

Puffed Wheat Squares

Time: 20 minutes A recipe that brings back memories for me when I was a kid, but also to my kids when they were younger! Kicking back with a flashback to Roger Whittaker and puffed wheat squares. Music Selection: Roger Whittaker – Medley: New World in Morning, Last Farewell, Durham Town Ingredients: 6 Tbsp Cocoa…

Coconut Shrimp Tacos

Time: 30 minutes This recipe will fill your soul with happiness… easy to make, delicious, and healthy and…. you will want it again and again. Music Selection: One Republic – Say (All I Need) Ingredients: 50 -60 medium shrimp, uncooked, tail off 1 ½ cups flour (for keto use coconut flour) Salt/pepper (optional ½ tsp…

Chicken fettuccini alfredo (keto friendly)

Time: 30 minutes Serves 6 If you love pasta, you will love this dish. It is quick to make and makes a lot, but you will have none left… enjoy! Music Selection: Dean Martin – Volare Ingredients: 750 g of fettuccini noodles 5 large chicken breasts, cut into 1 inch cubes 4 Tbsp butter 3…

BBQ Italian Porkloin

Time: marinating time: 2 hours; 30 minutes Wowsee – you will enjoy this simple and tasty recipe. Great for company! Music Selection: Lindsey Stirling – Til The Light Goes Out Ingredients: 2  porkloins, 2 lbs each ½ cup balsamic vinegar 3 cloves garlic, minced 1 tsp dried basil 1 tsp dried oregano 1 tsp dried…

Instant Pot Beef Parikash with Egg Noodles

Time: 45 minutes For whatever reason, this dish reminded me of White Nights and the scene where Mikhail Baryshnikov and Gregory Hines dance…. love this movie and love this dish! Maybe it will make you want to dance, too. Music Selection: White Nights – Mikhail Baryshnikov & Gregory Hines Ingredients: 3 Tbsp olive oil 3…

Lemon Garlic Broccolini

Time: 15 minutes You will absolutely “Need” to make this recipe again and again, while listening to Jon Batiste… This is a quick, healthy, side dish – great for every day or special occasions. Music Selection: Jon Batiste – I Need You Ingredients: 2 packages broccolini (12 oz) Zest from one lemon 2 cloves garlic…