Peri Peri Chicken

Time: 90 minutes This is a dish that says “I love myself” and “I am worth the effort”… yes you are. Music Selection: Miley Cyrus – Flowers Ingredients: 1 ½ red peppers, seeded – cut into 1/3s 1 large onion – cut into quarters 3 cloves garlic, minced 1/4 cup lemon juice Zest of one…

Apple & Plum Crisp

Time: 1 hour “And I knew that if I had the chance that I could make those people dance. And, maybe they’d be happy for a while”…. lyrics to a song by Don McLean… I think this crisp will make your day happy – it is great for breakfast with greek yogurt (try coconut) or…

Mango Coconut Overnight Oatmeal

Serves 4 Time: 15 minutes and set for 4 hours (better overnight) Music Selection: Justin Timberlake – Can’t Stop The Feeling “I Can’t Stop the Feeling” that you are going to really like this breakfast overnight oatmeal! This is a nice brunch dish, too, when you have company as you can make it in advance…

Broiled Plums Overnight Oatmeal

Serves 4 Time: 15 minutes and set for 4 hours (better overnight) Music Selection: Meghan Trainor – Like I’m Gonna Lose You “Let’s take our time, to say what we want. Use what we got, before it’s all gone”. This is a breakfast dish to make the night before. That gives you extra time in…

Raita

Time: 15 minutes Music Selection: Anoushka Shankar – Traveller Raita is a great cool way to take the heat down if you have made your lentils or curry dishes a bit spicy. In our house, some like it hot, and some not so spicy…. Key to getting the right balance is having raita. We love…

Coconut Waffles + a Cheat Version

Time: 20 minutes Music Selection: Eagles – Kokomo Close your eyes and take a long, slow deep breath – can you smell the sweet, toasted coconut? Well, you can… and it will only take 15 – 20 minutes! Turn on Kokomo, grab a bowl and get ready for an escape breakfast! I have two versions…

Yogurt Brûlée

Time: 20 minutes Music Selection: The Faces – Ooh La La Breakfast? Dessert? Either way is great. This is a very quick and easy, yet delicious breakfast or dessert. It also fits in my definition of “healthy” with the greek yogurt and fruit! This is a favorite at our place, and you can mix up…